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Online and In Person LLC

A Communications and Marketing Company Crafting Interactive Connections for small businesses, organizations, and professionals.

  • Communications Strategy and Implementation
  • Email Messaging and Design
  • Social Media Management and Coaching
  • Photography and logos for websites, emails, graphics, and events
  • Freelance Writing, Editing, and Research
  • Social Media Workshops and Training for Organizations and Businesses
  • Blog Design and Creation
  • Professional Websites for Individuals
  • Event Planning and Management

    • Yoga Online and In Person

    Yoga Instruction intent on sharing yoga with those in the community who don't usually have the opportunity to practice.

    Online

    For more information on my yoga philosophy and training, please read my yoga blog posts.

    In Person

  • Schedule of My Classes - Join One!
  • Vinyasa, Power, and Hatha Teaching Style
  • Yoga, Pranayama, & Meditation Classes taught "to the room"
  • Intuitive Instruction for Beginners
  • Private Yoga Coaching to advance your personal practice
  • Workplace, Group, Party, and Event Classes
  • One-time or Series Arrangements Available
  • Creative Classes such as Stay Up Yoga With Chairs and Yoga The Art of the Body

    • Blog, Photography and Art

    My Writing:

    Trying Not to BNeg
    My personal blog on self-improvement, yoga, leadership, and community building.

    My Photography:

    My Photography Website
    A portfolio of my photography for clients and pleasure.

    A Taste Of My Artwork:

    ROCK'burb
    My local comic strip about life and issues in Rockville.

    The best way to contact me:

    cindy@onlineandinperson.com

    Please subscribe to my occasional newsletter HEALTHStyle. Never more than once a month. We'll explore healthly lifestyles and practices for you, your business, or your organization.

    "Like" Online and In Person on Facebook for pertinent social media and marketing advice.

    "Like" Yoga Online and In Person on Facebook for the latest yoga and meditation information and how you can take one of my classes.

    Connect with Me Wherever You Are Online!

    Google+

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